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    Team Sandy Brown
    DrBoo

    October 2012 running report

    Miles run this month

    sixty seven

    Most often run on

    Wednesday
    Average 3.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    9:19minutes per mile

    longest run

    15.0miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 2 — Oct 10
    Longest streak
    2days
    Oct 26 — Oct 27

    Daily stats for the month

     

    Personal records

    • 2 mile10/26/128:52min/mi6.77mph17:43total1run
    • 5 km10/24/128:58min/mi6.69mph27:53total2runs
    • 4 mile10/31/128:43min/mi6.88mph34:53total3runs
    • 10 mile10/13/129:36min/mi6.25mph1:35:58total1run
    * All distances are rounded down and times are interpolated.