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    Team Sandy Brown
    DrBoo

    January 2012 running report

    Miles run this month

    eleven

    Most often run on

    Wednesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    9:19minutes per mile

    longest run

    4.3miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 19 — Jan 31
    Longest streak
    1days
    Jan 18 2012

    Daily stats for the month

     

    Personal records

    • 5 km1/18/129:17min/mi6.46mph28:51total2runs
    • 4 mile1/05/129:12min/mi6.52mph36:47total1run
    * All distances are rounded down and times are interpolated.