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    Team Sandy Brown
    DrBoo

    June 2011 running report

    Miles run this month

    forty seven

    Most often run on

    Wednesday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    8:57minutes per mile

    longest run

    6.3miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 16 — Jun 19
    Longest streak
    2days
    Jun 29 — Jun 30

    Daily stats for the month

     

    Personal records

    • 2 mile6/14/118:56min/mi6.72mph17:52total1run
    • 5 km6/30/118:36min/mi6.98mph26:43total7runs
    • 4 mile6/25/119:57min/mi6.03mph39:49total1run
    • 5 mile6/20/118:45min/mi6.85mph43:46total1run
    • 10 km6/15/119:03min/mi6.63mph56:14total2runs
    * All distances are rounded down and times are interpolated.