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    Team Sandy Brown
    DrBoo

    September running report

    Miles run this month

    seventy three

    Most often run on

    Wednesday
    Average 6.8 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    9:42minutes per mile

    longest run

    12.1miles
    on Sep 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 01 — Sep 05
    Longest streak
    3days
    Sep 14 — Sep 16

    Daily stats for the month

     

    Personal records

    • 5 km9/15/109:05min/mi6.61mph28:12total1run
    • 4 mile9/16/109:07min/mi6.58mph36:28total2runs
    • 5 mile9/27/109:12min/mi6.52mph46:00total4runs
    • 10 km9/24/109:40min/mi6.21mph1:00:05total1run
    • 10 mile9/12/109:51min/mi6.09mph1:38:28total2runs
    * All distances are rounded down and times are interpolated.