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    Team Sandy Brown
    DrBoo

    November 2010 running report

    Miles run this month

    sixty two

    Most often run on

    Tuesday
    Average 4.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.3miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    10:22minutes per mile

    longest run

    27.8miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 22 — Nov 28
    Longest streak
    1days
    Nov 29 2010

    Daily stats for the month

     

    Personal records

    • 4 mile11/11/109:34min/mi6.27mph38:17total1run
    • 5 mile11/02/109:10min/mi6.55mph45:49total1run
    * All distances are rounded down and times are interpolated.