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    Team Sandy Brown
    DrBoo

    January 2008 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    five

    Most often run on

    Wednesday
    Average 1.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    11:01minutes per mile

    longest run

    3.1miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 24 — Jan 31
    Longest streak
    1days
    Jan 23 2008

    Daily stats for the month

     

    Personal records

    • 1 mile1/23/0810:54min/mi5.51mph10:54total1run
    • 5 km1/17/0811:05min/mi5.41mph34:27total1run
    * All distances are rounded down and times are interpolated.