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Team New
donci
3/4 400m 6:00min/mi target
Notable (as of the date of this run)
- was fastest run in a year
- was highest average heart rate in 3 months
Fastest 0 mile runs
- 5:38/mi13/08/08
- 5:42/mi14/07/09
- 5:49/mi12/05/06
- 5:58/mi13/08/21
- 6:01/mi14/09/10
- 6:01/mi14/08/19
- 6:01/mi14/08/19
- 6:01/mi14/09/10
- 6:02/mi13/08/08
- 6:02/mi13/08/21
- 6:02/mi14/08/19
- 6:02/mi14/08/19
- 6:02/mi14/08/19
- 6:04/mi14/09/10
- 6:08/mi14/09/10
- 6:12/mi14/09/10
- 6:12/mi14/08/19
- 6:13/mi15/06/03
- 6:15/mi14/07/22
- 6:15/mi14/08/19
- 6:16/mi14/07/22
- 6:17/mi12/05/06
- 6:18/mi15/06/03
- 6:19/mi11/07/09
- 6:20/mi13/08/21
- 6:21/mi14/08/19
- 6:24/mi13/08/08
- 6:24/mi15/06/10
- 6:25/mi15/06/10
- 6:26/mi14/07/22
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Aug 8
Aug 8
Aug 8
Thursday
Total distance
0.26miles
Elapsed time
1:35
5:15PM - 5:16PM
Average pace
6:02minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.95mph
Calories
32
Food equivalent
6 Strawberries
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
161bpm
132 - 172bpm