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    donci

    Tags

    Walk

    Notable (as of the date of this run)

    • was earliest run in a year
    • was longest duration run in 3 months
    6 pro notables not displayed

    Fastest 0 mile walks

    • 19:51/mi
      19/11/30
    • 29:26/mi
      16/08/16
    • 38:37/mi
      20/07/09
    • 48:34/mi
      20/08/22
    • 55:07/mi
      18/04/03
    • 59:51/mi
      20/07/15
    • 1:43:28/mi
      20/07/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 11
    81 °F
    Jul 11 Saturday

    Total distance

    0.64miles

    Elapsed time

    1:05:55 5:42AM - 6:47AM

    Average pace

    1:43:28minutes per mile

    Route

    Émponas
    Περιφερειακή Ενότητα Ρόδου, Greece

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    0.58mph

    Calories

    114
    120Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average cadence

    106spm
    82 - 144spm

    Change in speed over route