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    Team New
    donci

    Notable (as of the date of this run)

    • was highest average heart rate in a year
    • was fastest 6mi in 6 months
    • was fastest 10k in 6 months
    • was longest duration run in a month
    • was longest run in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    • was earliest run in a month
    6 pro notables not displayed

    Fastest 6 mile runs

    • 6:19/mi
      13/07/14
    • 7:12/mi
      13/05/15
    • 7:22/mi
      12/07/08
    • 7:23/mi
      15/12/13
    • 7:23/mi
      15/12/13
    • 7:28/mi
      12/09/04
    • 7:32/mi
      10/05/15
    • 7:34/mi
      12/01/02
    • 7:35/mi
      11/07/03
    • 7:37/mi
      14/07/28
    • 7:39/mi
      09/10/21
    • 7:41/mi
      09/12/25
    • 7:44/mi
      09/10/08
    • 7:45/mi
      14/01/08
    • 7:45/mi
      15/07/19
    • 7:45/mi
      13/12/18
    • 7:48/mi
      11/08/29
    • 7:49/mi
      15/01/23
    • 7:49/mi
      11/07/25
    • 7:54/mi
      10/05/07
    • 7:54/mi
      09/09/10
    • 7:54/mi
      12/03/16
    • 7:55/mi
      10/10/23
    • 7:55/mi
      09/07/05
    • 7:56/mi
      09/06/21
    • 7:56/mi
      10/02/15
    • 7:58/mi
      14/08/06
    • 7:58/mi
      13/06/15
    • 7:59/mi
      12/09/09
    • 8:00/mi
      10/06/23
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jun 7
    75 °F
    Jun 7 Sunday

    Total distance

    6.22miles

    Elapsed time

    1:01:26 12:06PM - 1:30PM

    Average pace

    9:53
    minutes per mile

    Route

    Brentford
    London, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.08mph

    Calories

    904
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    151bpm
    96 - 163bpm

    Average cadence

    164spm
    84 - 188spm

    Change in speed over route

    Splits