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Team New
donci
Notable (as of the date of this run)
- was first run in 13 days
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was lowest average heart rate in 3 months
- was highest max heart rate in 3 months
- was earliest run in a month
Fastest 13 mile runs
- 7:45/mi15/03/22
- 7:46/mi11/10/09
- 7:53/mi10/03/21
- 7:54/mi11/05/21
- 7:57/mi14/09/21
- 7:57/mi09/11/08
- 7:59/mi13/09/15
- 7:59/mi14/05/25
- 8:01/mi10/05/22
- 8:09/mi10/08/15
- 8:16/mi13/05/11
- 8:19/mi09/10/04
- 8:19/mi10/10/10
- 8:20/mi11/08/04
- 8:20/mi13/07/28
- 8:22/mi12/10/20
- 8:24/mi13/10/06
- 8:24/mi11/07/30
- 8:27/mi12/09/30
- 8:28/mi11/01/22
- 8:29/mi14/06/07
- 8:30/mi12/12/31
- 8:32/mi13/12/25
- 8:37/mi17/05/07
- 8:38/mi14/05/05
- 8:39/mi15/05/03
- 8:40/mi10/07/24
- 8:40/mi09/09/20
- 8:43/mi17/09/17
- 8:47/mi15/09/13
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Oct 24
Oct 24
73 °F
Oct 24
Saturday
Total distance
13.55miles
Elapsed time
2:26:34
Average pace
10:49
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.55mph
Calories
1958
Food equivalent
Giant steak dinner
Average heart rate
143bpm
81 - 172bpm
Average cadence
157spm
74 - 246spm