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    donci

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile walks

      • 17:05/mi
        20/01/01
      • 20:27/mi
        19/09/15
      • 28:38/mi
        20/01/25
      • 32:12/mi
        17/08/15
      • 48:09/mi
        16/08/21
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Sep 15
      79 °F
      Sep 15 Sunday

      Total distance

      3.11miles

      Elapsed time

      1:03:31 9:23AM - 10:26AM

      Average pace

      20:27minutes per mile

      Route

      Brentford
      London, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.93mph

      Calories

      492
      480Calories/hour

      Food equivalent

      1lb of seafood ceviche
      or something unhealthy...

      Average cadence

      117spm
      100 - 124spm

      Change in speed over route

      Splits