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Team New
donci
Notable (as of the date of this run)
- was fastest 10k in a year
- was fastest 6mi in 6 months
- was earliest run in 3 months
Fastest 6 mile runs
- 6:19/mi13/07/14
- 7:12/mi13/05/15
- 7:22/mi12/07/08
- 7:23/mi15/12/13
- 7:23/mi15/12/13
- 7:28/mi12/09/04
- 7:32/mi10/05/15
- 7:34/mi12/01/02
- 7:35/mi11/07/03
- 7:37/mi14/07/28
- 7:39/mi09/10/21
- 7:41/mi09/12/25
- 7:44/mi09/10/08
- 7:45/mi14/01/08
- 7:45/mi15/07/19
- 7:45/mi13/12/18
- 7:48/mi11/08/29
- 7:49/mi15/01/23
- 7:49/mi11/07/25
- 7:54/mi10/05/07
- 7:54/mi09/09/10
- 7:54/mi12/03/16
- 7:55/mi10/10/23
- 7:55/mi09/07/05
- 7:56/mi09/06/21
- 7:56/mi10/02/15
- 7:58/mi14/08/06
- 7:58/mi13/06/15
- 7:59/mi12/09/09
- 8:00/mi10/06/23
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Aug 20
Aug 20
84 °F
Aug 20
Tuesday
Total distance
6.22miles
Elapsed time
1:00:35
Average pace
9:45
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.16mph
Calories
916
Food equivalent
3 pitas & a ton of hummus
Average cadence
163spm
118 - 174spm