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    donci

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    Walk

    Notable (as of the date of this run)

      5 pro notables not displayed

      Fastest 9 mile walks

      • 24:10/mi
        16/08/07
      • 27:30/mi
        16/08/15
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Aug 7
      77 °F
      Aug 7 Sunday

      Total distance

      9.88miles

      Elapsed time

      3:58:40 12:28PM - 5:15PM

      Average pace

      24:10
      minutes per mile

      Route

      Kingston near Lewes
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.48mph

      Calories

      1648
      420Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average cadence

      108spm
      80 - 154spm

      Change in speed over route

      Splits