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    donci

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Alaska
    3 pro notables not displayed

    Fastest 3 mile walks

    • 17:05/mi
      20/01/01
    • 20:27/mi
      19/09/15
    • 28:38/mi
      20/01/25
    • 32:12/mi
      17/08/15
    • 48:09/mi
      16/08/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 21
    66 °F
    Aug 21 Sunday

    Total distance

    3.74miles

    Elapsed time

    3:00:08 10:47AM - 2:04PM

    Average pace

    48:09
    minutes per mile

    Route

    Toklat
    Alaska

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.25mph

    Calories

    736
    240Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average cadence

    112spm
    30 - 160spm

    Change in speed over route

    Splits