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    Team New
    donci

    Notable (as of the date of this run)

    • was fastest 32k in a year
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 19 mile runs

    • 9:07/mi
      15/03/08
    • 9:46/mi
      17/11/04
    • 14:24/mi
      17/08/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 8
    Mar 8 Sunday

    Total distance

    19.94miles

    Elapsed time

    3:01:56 11:43AM - 2:44PM

    Average pace

    9:07minutes per mile

    Route

    Victoria
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.58mph

    Calories

    2471
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits