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    donci
    Nycm15

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    Race

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was fastest 26mi in a year
    • was longest duration run in a month
    3 pro notables not displayed

    Fastest 26 mile runs

    • 8:50/mi
      16/03/13
    • 8:55/mi
      11/05/01
    • 8:58/mi
      13/11/03
    • 9:00/mi
      15/11/01
    • 9:13/mi
      14/06/21
    • 9:19/mi
      13/01/25
    • 9:21/mi
      14/11/16
    • 9:28/mi
      16/10/16
    • 9:30/mi
      18/03/11
    • 9:35/mi
      10/11/07
    • 9:45/mi
      15/04/12
    • 9:46/mi
      12/11/04
    • 9:58/mi
      17/10/15
    • 10:03/mi
      14/04/13
    • 10:21/mi
      11/11/06
    • 10:27/mi
      09/11/22
    • 11:27/mi
      16/10/02
    • 11:39/mi
      20/12/06
    • 11:58/mi
      19/12/01
    • 15:53/mi
      17/04/08
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Nov 1
    Nov 1 Sunday

    Total distance

    26.92miles

    Elapsed time

    4:02:05 3:18PM - 7:20PM

    Average pace

    9:00minutes per mile

    Route

    Fort Wadsworth
    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    3823
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    112 - 166bpm

    Change in speed over route

    Splits