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    Team New
    donci
    2nd 35k

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    1 pro notable not displayed

    Fastest 22 mile runs

    • 8:41/mi
      10/08/28
    • 8:50/mi
      13/09/28
    • 16:10/mi
      18/04/07
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 28
    Sep 28 Saturday

    Total distance

    22.03miles

    Elapsed time

    3:14:44 1:36PM - 4:50PM

    Average pace

    8:50minutes per mile

    Route

    Victoria
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.79mph

    Calories

    2813
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    108 - 166bpm

    Change in speed over route

    Splits