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    Team New
    donci
    20mi w/Moni

    Tags

    Road

    Notable (as of the date of this run)

    • was first run in United Kingdom

    Fastest 20 mile runs

    • 8:49/mi
      12/09/22
    • 8:49/mi
      13/09/21
    • 9:00/mi
      10/08/01
    • 9:28/mi
      09/10/31
    • 9:34/mi
      14/03/09
    • 9:35/mi
      12/09/15
    • 9:55/mi
      13/02/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 23
    Feb 23 Saturday

    Total distance

    20.00miles

    Elapsed time

    3:18:13 9:51AM - 1:09PM

    Average pace

    9:55minutes per mile

    Route

    Old Windsor
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.05mph

    Calories

    2581
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits