FriendsClose
    Team New
    donci
    W Greg

    Notable (as of the date of this run)

    Nothing notable

    Fastest 10 mile runs

    • 7:00/mi
      10/07/26
    • 7:37/mi
      14/09/13
    • 7:52/mi
      11/04/04
    • 7:53/mi
      11/02/17
    • 7:55/mi
      13/05/19
    • 8:07/mi
      15/10/25
    • 8:08/mi
      14/12/13
    • 8:19/mi
      14/09/28
    • 8:21/mi
      13/03/09
    • 8:25/mi
      11/02/24
    • 8:35/mi
      16/10/08
    • 8:35/mi
      14/06/30
    • 8:39/mi
      11/07/10
    • 8:40/mi
      15/09/25
    • 8:40/mi
      15/08/23
    • 8:40/mi
      15/10/18
    • 8:42/mi
      14/05/18
    • 8:42/mi
      13/12/07
    • 8:53/mi
      09/07/18
    • 8:53/mi
      08/11/15
    • 9:10/mi
      14/08/28
    • 9:23/mi
      16/05/28
    • 9:31/mi
      11/04/27
    • 9:42/mi
      13/10/20
    • 10:00/mi
      10/07/01
    • 10:24/mi
      18/07/01
    • 20:16/mi
      17/07/01
    • 32:25/mi
      15/06/05
    • 33:40/mi
      15/04/05
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Apr 27
    Apr 27 Wednesday

    Total distance

    10.01miles

    Elapsed time

    1:35:21 7:17PM - 8:52PM

    Average pace

    9:32minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.30mph

    Calories

    1220
    780Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits