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Team New
donci
1 loop w/J
Notable (as of the date of this run)
- was fastest 11mi in a year
Fastest 11 mile runs
- 8:20/mi09/09/12
- 8:35/mi16/06/04
- 8:37/mi11/03/31
- 8:47/mi13/08/24
- 8:53/mi16/05/08
- 8:53/mi12/02/25
- 8:54/mi15/06/13
- 9:01/mi14/10/19
- 9:03/mi10/07/15
- 9:06/mi16/07/09
- 9:06/mi16/01/10
- 9:09/mi16/01/03
- 9:12/mi12/09/02
- 9:22/mi18/09/16
- 9:32/mi17/03/26
- 10:22/mi09/05/23
- 10:27/mi08/10/26
- 12:07/mi13/06/22
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Mar 31
Mar 31
Mar 31
Thursday
Total distance
11.08miles
Elapsed time
1:35:30
Average pace
8:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.96mph
Calories
1131
Food equivalent
An entire roasted chicken