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    donci

    Tags

    Walk

    Notable (as of the date of this run)

    • was earliest run in 3 months
    3 pro notables not displayed

    Fastest 1 mile walks

    • 16:53/mi
      19/09/26
    • 17:52/mi
      19/04/15
    • 21:44/mi
      19/05/24
    • 26:06/mi
      19/05/12
    • 32:30/mi
      18/04/02
    • 32:52/mi
      17/08/15
    • 33:28/mi
      17/09/09
    • 37:09/mi
      16/11/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Apr 15
    73 °F
    Apr 15 Monday

    Total distance

    1.75miles

    Elapsed time

    31:18 11:17AM - 11:48AM

    Average pace

    17:52minutes per mile

    Route

    South Acton
    London, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.36mph

    Calories

    269
    540Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average cadence

    119spm
    84 - 130spm

    Change in speed over route

    Splits