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Team New
donci
Notable (as of the date of this run)
- was fastest 1mi in 3 months
Fastest 1 mile runs
- 5:50/mi11/09/24
- 6:04/mi09/09/26
- 6:23/mi12/05/06
- 6:24/mi15/06/17
- 6:34/mi15/06/14
- 6:34/mi15/06/14
- 6:39/mi11/07/09
- 6:42/mi14/07/29
- 6:43/mi14/07/29
- 6:46/mi15/04/28
- 6:48/mi14/07/29
- 6:53/mi14/07/22
- 7:07/mi15/06/10
- 7:16/mi12/05/06
- 7:26/mi14/08/27
- 7:32/mi09/08/12
- 7:37/mi10/05/15
- 7:40/mi14/10/12
- 7:46/mi14/10/10
- 7:48/mi14/10/12
- 7:49/mi10/06/16
- 7:54/mi15/07/14
- 7:55/mi14/08/21
- 7:58/mi14/10/10
- 8:03/mi10/05/02
- 8:11/mi10/04/30
- 8:16/mi14/08/08
- 8:16/mi14/06/05
- 8:19/mi15/01/10
- 8:19/mi14/09/07
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jan 18
Jan 18
59 °F
Jan 18
Thursday
Total distance
1.05miles
Elapsed time
9:51
7:08PM - 7:17PM
Average pace
9:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.37mph
Calories
152
Food equivalent
Massive Egg White Omelette
Average heart rate
138bpm
79 - 145bpm
Average cadence
167spm
102 - 176spm