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Team New
donci
Notable (as of the date of this run)
Fastest 9 mile walks
- 24:10/mi16/08/07
- 27:30/mi16/08/15
Last 30 days
Last 90 days
Last 180 days
When
Monday
Aug 15
Aug 15
84 °F
Aug 15
Monday
Total distance
9.32miles
Elapsed time
4:16:22
Average pace
27:30
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.18mph
Calories
1559
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
110spm
30 - 240spm