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Team New
donci
Notable (as of the date of this run)
- was longest duration run ever
Fastest 10 mile walks
- 33:40/mi15/04/05
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 5
Apr 5
75 °F
Apr 5
Sunday
Total distance
10.00miles
Elapsed time
5:36:37
Average pace
33:40
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.78mph
Calories
1653
Food equivalent
1 large whole salmon
Average cadence
112spm
30 - 232spm