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    donci

    September 2019 running report

    Miles run this month

    twenty seven

    Most often run on

    Tuesday
    Average 6.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    15:41minutes per mile

    longest run

    7.5miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 18 — Sep 25
    Longest streak
    1days
    Sep 26 2019

    Daily stats for the month

     

    Personal records

    • 1 mile19/09/2616:53min/mi3.56mph16:53total1run
    • 5 km19/09/1520:27min/mi2.93mph1:03:31total1run
    • 4 mile19/09/1210:36min/mi5.66mph42:25total2runs
    • 5 mile19/09/1020:48min/mi2.89mph1:43:58total1run
    * All distances are rounded down and times are interpolated.