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    January 2019 running report

    Miles run this month

    twenty seven

    Most often run on

    Wednesday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    11:25minutes per mile

    longest run

    6.2miles
    on Jan 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 13 — Jan 19
    Longest streak
    1days
    Jan 29 2019

    Daily stats for the month

     

    Personal records

    • 2 mile19/01/0211:32min/mi5.20mph23:05total1run
    • 5 km19/01/2311:12min/mi5.35mph34:49total1run
    • 5 mile19/01/2915:15min/mi3.93mph1:16:17total1run
    • 10 km19/01/1210:11min/mi5.89mph1:03:15total1run
    * All distances are rounded down and times are interpolated.