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    donci

    August 2018 running report

    Miles run this month

    fifty two

    Most often run on

    Tuesday
    Average 6.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    15:00minutes per mile

    longest run

    9.2miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 15 — Aug 20
    Longest streak
    1days
    Aug 28 2018

    Daily stats for the month

     

    Personal records

    • 4 mile18/08/2413:51min/mi4.33mph55:26total1run
    • 5 mile18/08/2121:28min/mi2.79mph1:47:20total1run
    • 10 km18/08/129:52min/mi6.08mph1:01:18total3runs
    * All distances are rounded down and times are interpolated.