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    donci

    March 2017 running report

    Miles run this month

    seventy

    Most often run on

    Sunday
    Average 11.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    9:36minutes per mile

    longest run

    13.4miles
    on Mar 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 6 — Mar 11
    Longest streak
    1days
    Mar 31 2017

    Daily stats for the month

     

    Personal records

    • 1 mile17/03/0510:31min/mi5.71mph10:31total1run
    • 4 mile17/03/229:11min/mi6.54mph36:43total1run
    • 5 mile17/03/288:49min/mi6.80mph44:07total2runs
    • 10 km17/03/0512:19min/mi4.87mph1:16:31total1run
    • Half marathon17/03/128:53min/mi6.75mph1:56:23total
      2runs
    * All distances are rounded down and times are interpolated.