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    donci

    December 2016 running report

    Miles run this month

    fifty two

    Most often run on

    Saturday
    Average 15.4 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    14:40minutes per mile

    longest run

    27.2miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 4 — Dec 11
    Longest streak
    2days
    Dec 15 — Dec 16

    Daily stats for the month

     

    Personal records

    • 5 km16/12/249:13min/mi6.51mph28:39total1run
    • 10 km16/12/128:29min/mi7.08mph52:41total1run
    * All distances are rounded down and times are interpolated.