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    August 2015 running report

    Miles run this month

    ninety eight

    Most often run on

    Saturday
    Average 7.1 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    9:48minutes per mile

    longest run

    12.0miles
    on Aug 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 17 — Aug 21
    Longest streak
    3days
    Aug 22 — Aug 24

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/018:38min/mi6.94mph8:38total3runs
    • 2 mile15/08/298:28min/mi7.09mph16:56total5runs
    • 5 km15/08/2210:09min/mi5.91mph31:32total1run
    • 4 mile15/08/228:51min/mi6.79mph35:22total1run
    • 5 mile15/08/089:40min/mi6.21mph48:20total3runs
    • 10 mile15/08/238:40min/mi6.93mph1:26:36total1run
    * All distances are rounded down and times are interpolated.