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donci
July 2015 running report
Miles run this month
seventy nine
Most often run on
Sunday
Least often run on
Monday
Average run length
3.8miles
Average days run per week
2.9days
Time of day
46%
AM
Average pace
14:57minutes per mile
longest run
13.5miles
on Jul 26
Consecutive days run
- Longest break
- 4days
- Longest streak
- 2days
Personal records
- 1 mile15/07/147:54min/mi7.59mph7:54total4runs
- 2 mile15/07/0410:23min/mi5.78mph20:45total1run
- 5 km15/07/097:18min/mi8.23mph22:39total1run
- 4 mile15/07/258:08min/mi7.37mph32:34total3runs
- 5 mile15/07/218:21min/mi7.18mph41:45total3runs
- 10 km15/07/197:45min/mi7.73mph48:12total1run
- Half marathon15/07/2617:04min/mi3.52mph3:43:31total1run
* All distances are rounded down and times are interpolated.