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    September 2014 running report

    Miles run this month

    seventy

    Most often run on

    Sunday
    Average 9.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    8:49minutes per mile

    longest run

    13.2miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 14 — Sep 18
    Longest streak
    2days
    Sep 27 — Sep 28

    Daily stats for the month

     

    Personal records

    • 1 mile14/09/078:19min/mi7.21mph8:19total5runs
    • 5 mile14/09/258:12min/mi7.31mph41:02total2runs
    • 10 mile14/09/137:37min/mi7.87mph1:16:15total2runs
    • Half marathon14/09/217:57min/mi7.55mph1:44:09total1run
    * All distances are rounded down and times are interpolated.