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    August 2014 running report

    Miles run this month

    sixty five

    Most often run on

    Tuesday
    Average 8.3 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:17minutes per mile

    longest run

    10.0miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 1 — Aug 5
    Longest streak
    2days
    Aug 27 — Aug 28

    Daily stats for the month

     

    Personal records

    • 1 mile14/08/277:26min/mi8.07mph7:26total4runs
    • 2 mile14/08/127:16min/mi8.25mph14:33total1run
    • 4 mile14/08/088:03min/mi7.45mph32:12total3runs
    • 5 mile14/08/258:51min/mi6.78mph44:15total1run
    • 10 km14/08/067:58min/mi7.54mph49:28total2runs
    • 10 mile14/08/289:10min/mi6.55mph1:31:37total1run
    * All distances are rounded down and times are interpolated.