FriendsClose
    Team New
    donci

    July 2014 running report

    Miles run this month

    ninety three

    Most often run on

    Tuesday
    Average 6.0 miles
    3 times

    Least often run on

    Saturday
    Average 6.3 miles
    1 time

    Average run length

    2.3miles

    Average days run per week

    3.2days

    Time of day

    86%
    PM

    Average pace

    8:55minutes per mile

    longest run

    9.6miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 3 — Jul 8
    Longest streak
    3days
    Jul 20 — Jul 22

    Daily stats for the month

     

    Personal records

    • 1 mile14/07/296:42min/mi8.96mph6:42total10runs
    • 2 mile14/07/0216:49min/mi3.57mph33:39total1run
    • 5 km14/07/106:57min/mi8.62mph21:37total
      1run
    • 5 mile14/07/118:18min/mi7.22mph41:31total4runs
    • 10 km14/07/287:37min/mi7.88mph47:20total3runs
    * All distances are rounded down and times are interpolated.