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    April 2014 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 5.7 miles
    2 times

    Least often run on

    Thursday
    Average 6.2 miles
    1 time

    Average run length

    7.3miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    9:25minutes per mile

    longest run

    26.5miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 1 — Apr 7
    Longest streak
    3days
    Apr 28 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km14/04/119:51min/mi6.09mph30:36total1run
    • 4 mile14/04/308:48min/mi6.82mph35:13total1run
    • 5 mile14/04/289:05min/mi6.61mph45:24total1run
    • 10 km14/04/298:34min/mi7.00mph53:14total4runs
    • Marathon14/04/1310:03min/mi5.97mph4:23:18total
      1run
    * All distances are rounded down and times are interpolated.