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    October 2014 running report

    Miles run this month

    forty two

    Most often run on

    Sunday
    Average 10.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:54minutes per mile

    longest run

    15.4miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 1 — Oct 9
    Longest streak
    2days
    Oct 25 — Oct 26

    Daily stats for the month

     

    Personal records

    • 1 mile14/10/127:40min/mi7.82mph7:40total4runs
    • 2 mile14/10/127:43min/mi7.78mph15:25total2runs
    • 5 km14/10/189:26min/mi6.36mph29:19total1run
    * All distances are rounded down and times are interpolated.