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    donci

    2014 yearly running report

    Miles run this year

    six hundred seventy

    Most often run on

    Wednesday
    Average 5.2 miles
    17 times

    Least often run on

    Monday
    Average 7.3 miles
    8 times

    Average run length

    4.5miles

    Average days run per week

    1.7days

    Time of day

    69%
    PM

    Average pace

    8:59minutes per mile

    longest run

    26.6miles
    on Nov 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    46days
    Jan 16 — Mar 2
    Longest streak
    3days
    Dec 24 — Dec 26

    Daily stats for the year

     

    Personal records

    • 1 mile14/07/296:42min/mi8.96mph6:42total24runs
    • 2 mile14/08/127:16min/mi8.25mph14:33total6runs
    • 5 km14/07/106:57min/mi8.62mph21:37total
      7runs
    • 4 mile14/08/088:03min/mi7.45mph32:12total8runs
    • 5 mile14/09/258:12min/mi7.31mph41:02total11runs
    • 10 km14/07/287:37min/mi7.88mph47:20total16runs
    • 10 mile14/09/137:37min/mi7.87mph1:16:15total6runs
    • Half marathon14/09/217:57min/mi7.55mph1:44:09total5runs
    • Marathon14/06/219:13min/mi6.51mph4:01:25total
      3runs
    * All distances are rounded down and times are interpolated.