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    donci

    March 2013 running report

    Miles run this month

    sixty five

    Most often run on

    Saturday
    Average 7.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:45minutes per mile

    longest run

    10.0miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 10 — Mar 15
    Longest streak
    2days
    Mar 23 — Mar 24

    Daily stats for the month

     

    Personal records

    • 4 mile13/03/017:45min/mi7.74mph31:01total2runs
    • 5 mile13/03/028:17min/mi7.24mph41:27total2runs
    • 10 km13/03/248:25min/mi7.13mph52:18total3runs
    • 10 mile13/03/098:21min/mi7.18mph1:23:32total1run
    * All distances are rounded down and times are interpolated.