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    December 2013 running report

    Miles run this month

    fifty seven

    Most often run on

    Wednesday
    Average 9.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.5miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    9:01minutes per mile

    longest run

    18.6miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 19 — Dec 24
    Longest streak
    1days
    Dec 25 2013

    Daily stats for the month

     

    Personal records

    • 10 km13/12/187:45min/mi7.73mph48:12total1run
    • 10 mile13/12/078:42min/mi6.90mph1:26:58total1run
    • Half marathon13/12/258:32min/mi7.04mph1:51:42total1run
    * All distances are rounded down and times are interpolated.