FriendsClose
    Team New
    donci

    November 2013 running report

    Miles run this month

    seventy

    Most often run on

    Saturday
    Average 5.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    8:56minutes per mile

    longest run

    26.7miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 4 — Nov 9
    Longest streak
    2days
    Nov 29 — Nov 30

    Daily stats for the month

     

    Personal records

    • 4 mile13/11/168:22min/mi7.17mph33:29total1run
    • 5 mile13/11/109:21min/mi6.42mph46:46total1run
    • 10 km13/11/198:24min/mi7.14mph52:13total3runs
    • Marathon13/11/038:58min/mi6.69mph3:54:56total
      1run
    * All distances are rounded down and times are interpolated.