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    donci

    August 2012 running report

    Miles run this month

    forty

    Most often run on

    Monday
    Average 5.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:54minutes per mile

    longest run

    9.5miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 7 — Aug 19
    Longest streak
    1days
    Aug 31 2012

    Daily stats for the month

     

    Personal records

    • 4 mile12/08/247:58min/mi7.53mph31:52total1run
    • 5 mile12/08/068:35min/mi6.99mph42:54total2runs
    * All distances are rounded down and times are interpolated.