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donci
July 2012 running report
Miles run this month
sixty seven
Most often run on
Sunday
Least often run on
Friday
Average run length
5.6miles
Average days run per week
2.7days
Time of day
83%
PM
Average pace
8:09minutes per mile
longest run
12.8miles
on Jul 22
Consecutive days run
- Longest break
- 3days
- Longest streak
- 2days
Personal records
- 2 mile12/07/198:27min/mi7.10mph16:53total1run
- 5 km12/07/117:10min/mi8.37mph22:16total1run
- 4 mile12/07/018:14min/mi7.29mph32:55total3runs
- 5 mile12/07/317:33min/mi7.95mph37:43total4runs
- 10 km12/07/087:22min/mi8.15mph45:44total1run
- 20 km12/07/228:17min/mi7.25mph1:42:52total1run
* All distances are rounded down and times are interpolated.