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    donci

    June 2012 running report

    Miles run this month

    fifty six

    Most often run on

    Tuesday
    Average 7.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    8:59minutes per mile

    longest run

    12.9miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jun 1 — Jun 18
    Longest streak
    3days
    Jun 19 — Jun 21

    Daily stats for the month

     

    Personal records

    • 5 km12/06/198:15min/mi7.28mph25:37total2runs
    • 5 mile12/06/209:05min/mi6.61mph45:23total2runs
    • 20 km12/06/308:29min/mi7.08mph1:45:22total1run
    * All distances are rounded down and times are interpolated.