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    November 2012 running report

    Miles run this month

    forty seven

    Most often run on

    Saturday
    Average 6.1 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    9.4miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    9:22minutes per mile

    longest run

    26.2miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 11 — Nov 25
    Longest streak
    2days
    Nov 3 — Nov 4

    Daily stats for the month

     

    Personal records

    • 4 mile12/11/268:39min/mi6.93mph34:38total3runs
    • Marathon12/11/049:46min/mi6.14mph4:15:51total1run
    * All distances are rounded down and times are interpolated.