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    October 2012 running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    8:31minutes per mile

    longest run

    18.0miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 6 — Oct 15
    Longest streak
    2days
    Oct 16 — Oct 17

    Daily stats for the month

     

    Personal records

    • 2 mile12/10/308:54min/mi6.74mph17:49total1run
    • 4 mile12/10/278:55min/mi6.73mph35:38total2runs
    • 5 mile12/10/167:28min/mi8.03mph37:21total1run
    • Half marathon12/10/208:22min/mi7.17mph1:49:40total1run
    * All distances are rounded down and times are interpolated.