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    donci

    June 2011 running report

    Miles run this month

    forty six

    Most often run on

    Monday
    Average 5.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    8:31minutes per mile

    longest run

    6.2miles
    on Jun 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jun 5 — Jun 18
    Longest streak
    3days
    Jun 2 — Jun 4

    Daily stats for the month

     

    Personal records

    • 2 mile11/06/198:47min/mi6.83mph17:34total1run
    • 5 mile11/06/037:30min/mi8.01mph37:28total5runs
    • 10 km11/06/278:30min/mi7.06mph52:47total1run
    * All distances are rounded down and times are interpolated.