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    donci

    March 2011 running report

    Miles run this month

    eighty one

    Most often run on

    Sunday
    Average 7.6 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    8:54minutes per mile

    longest run

    12.6miles
    on Mar 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 8 — Mar 12
    Longest streak
    2days
    Mar 26 — Mar 27

    Daily stats for the month

     

    Personal records

    • 1 mile11/03/279:00min/mi6.67mph9:00total3runs
    • 2 mile11/03/2713:07min/mi4.57mph26:14total1run
    • 5 km11/03/067:11min/mi8.35mph22:20total
      1run
    • 4 mile11/03/026:58min/mi8.61mph27:52total1run
    • 10 km11/03/228:06min/mi7.41mph50:20total4runs
    • 20 km11/03/198:40min/mi6.92mph1:47:42total1run
    * All distances are rounded down and times are interpolated.