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    December 2011 running report

    Miles run this month

    twenty five

    Most often run on

    Saturday
    Average 5.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:19minutes per mile

    longest run

    6.2miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 18 — Dec 30
    Longest streak
    1days
    Dec 31 2011

    Daily stats for the month

     

    Personal records

    • 4 mile11/12/047:21min/mi8.17mph29:23total1run
    • 5 mile11/12/087:46min/mi7.72mph38:51total2runs
    • 10 km11/12/318:14min/mi7.29mph51:09total1run
    * All distances are rounded down and times are interpolated.