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    October 2011 running report

    Miles run this month

    sixty five

    Most often run on

    Wednesday
    Average 7.5 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    8:44minutes per mile

    longest run

    15.7miles
    on Oct 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 10 — Oct 14
    Longest streak
    2days
    Oct 17 — Oct 18

    Daily stats for the month

     

    Personal records

    • 5 km11/10/089:12min/mi6.52mph28:34total1run
    • 5 mile11/10/218:37min/mi6.97mph43:03total2runs
    • 10 km11/10/188:25min/mi7.14mph52:15total1run
    • Half marathon11/10/097:46min/mi7.72mph1:41:49total
      1run
    * All distances are rounded down and times are interpolated.