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    August 2010 running report

    Miles run this month

    seventy nine

    Most often run on

    Saturday
    Average 16.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    9.9miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    8:41minutes per mile

    longest run

    22.4miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 2 — Aug 14
    Longest streak
    1days
    Aug 28 2010

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/218:47min/mi6.83mph17:34total1run
    • 5 mile10/08/269:20min/mi6.42mph46:42total1run
    • Half marathon10/08/158:09min/mi7.36mph1:46:44total
      1run
    * All distances are rounded down and times are interpolated.